MOBILITY FOR CLIMBERS
Presented by: Dr. Juliana Merighi PT, DPT, CSCS, RYT-200
EVENT DETAILS
WHEN
WEDNESDAY, OCTOBER 4TH
WHERE
UBERGRIPPEN - CASTLE ROCK 3690 Bilberry St
TIME
5:30 - 7:00 PM MST
What you will learn:
Mobility
Learn ideal mobility training strategies specifically for climbers.
Prevention
Understand how having or gaining mobility will reduce injury risk.
Performance
Learn how to strengthen your body to optimize your climbing and training.
