Specialized Running Physical Therapy in Highlands Ranch

"I was having frequent lower back pain which was starting to impact my lifestyle and sideline me from running and strength training. I initially worked through my primary health care provider to address the pain, but found the results and engagement lacking. That's when I sought out physio room after learning about them from their SSPRD runner workshops and sponsorship of the race series. My experience with working with the staff at Physio Room, Highlands Ranch has been incredible. I feel that the treatment is extremely personal and right-sized to me and my season of life. Additionally, the treatment has been effective, my back pain has decreased, and I feel that I have sustainable tips and tools to do the activities I like without pain. I worked with Dr. Juliana and Dr. Jessie...Both were incredible and knowledgeable providers. My recent work has been with Dr. Jessie who has expertise in strength training and lifting...She has helped me "re-build" my techniques on key lifts and given me reassurance on form to help ensure I am doing movements properly. I never saw my PT journey taking me to weight lifting coaching, but I am glad it has! Highest praise for Physio Room Highlands Ranch and their amazing staff.”

"As a fellow physical therapist, I highly value Dr. Fix’s expert guidance on treatment strategies for runners. In just one conversation, he provided clear, evidence-based recommendations tailored to my patient’s specific symptoms and problem areas. His deep understanding of running mechanics and optimal return-to-running strategies was invaluable. I now feel much more confident in my treatment plan for my patient. I highly recommend him to any runner seeking specialized care!"

"Dr Ally and the rest of the staff are incredible. I’ve been treated here for about two years… first with Chris and then with Ally and my experiences have been nothing but incredible. I live about 3 hours round trip away and the quality of care and athlete knowledge is absolutely worth that drive. As a competitive runner, I put a beating on my body every day… without Dr Ally I wouldn’t be able to run nearly as competitively. They’re the best in the biz!"

"I was fortunate to find the Physio Room a few years ago when I was recovering from knee surgery and trying to run again without knee pain. Dr. Chris helped me get back to running through identifying areas to work on, especially glute activation and strength, and helped alleviate pain through manual therapy and dry needling. I also see Dr. Ally, who helped me stay healthy during my training for the Mt Evans Ascent (hello hip flexors) with manual therapy, dry needling, and working on mobility and strength exercises, and pep talks when I was questioning if I was ready. Thanks to the Physio Room I am more confident that I can recover from injuries quicker and tackle challenging goals with their expertise and support.”

"As a runner, I’ve had a good amount of injuries but the most recent and painful one has been my hip flexor. Dr. Ally has been able to provide me with exercises to strengthen the hip flexor, core, and provided valuable insight into running mechanics. Not only have these exercises fixed my issue but have also helped me stay injury free. I would highly encourage anyone to visit Physio room and work Dr. Ally.”