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PERFECT YOUR SQUAT

Improve your confidence with the squat and strategies to avoid injury along the way. Presented by: Dr. Ryan Satkowiak & Dr. Andrew Fix - Physio Room

EVENT DETAILS

WHEN

WEDNESDAY SEPT. 17TH

WHERE

ALLOY PERSONAL TRAINING - CENTENNIAL

TIME

6:00 - 7:00 PM MDT

What you will learn:

Learn how to optimize squat mechanics for your anatomy.

Identify areas of mobility or stability to target during warmup.

Strategies to break through plateaus and reach new PRs.

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Sign up to reserve your spot!