RETURN TO RUNNING POST INJURY
Presented by: Cassie Santana, PTA, Strength Coach & Dr. Andrew Fix - Physio Room - $10
EVENT DETAILS
WHEN
TUESDAY, SEPTEMBER 9TH
WHERE
SOUTH SUBURBAN SPORTS COMPLEX - INDOOR TURF FIELD
TIME
6:00 - 7:00 PM MT
What you will learn:
Prevention
Understand why injuries happen in the first place - avoid them!
Treatment
Learn what to do about aches or pains you're currently dealing with.
Resilience
Strategies to return to running smarter and stronger than before.
