STRENGTH & CONDITIONING FOR RUNNERS & CYCLISTS
Run and bike stronger, move better, and stay injury-free. This class is built specifically for endurance athletes who want to improve performance and build a more resilient body. Hosted by Cassie Santana, Strength Coach, PTA, Running Specialist - Physio Room
CLASS DETAILS
WHEN
FRIDAY MORNINGS - STARTING 12.5.25
TIME
10:00 - 11:00 AM MT
WHERE
PHYSIO ROOM - COLORADO SPRINGS - 11665 Ridgeline Dr Suite 140
What to expect:
Train Smarter, Perform Better
Build strength in functional movement patterns designed specifically for runners and cyclists to improve performance and prevent injury
Flexible & Supportive
Join one in-person session each week and complete one remote workout each week on your own schedule. *Open gym time provided*
Small Group Coaching
Personalized attention in a motivating small group setting — only 6 spots available!
